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WHAT YOU'LL LEARN
01
PROPER STANCE TECHNIQUE WITH DETAILED VISUALS
03
PROPER STRENGTH TRAINING TO CORRECT MUSCULAR IMBALANCES
02
HOW TO INCREASE EXPLOSIVENESS IN STARTS & DRIVE PHASE
04
IMPROVE YOUR AGILITY & QUICK TWITCH MOVEMENTS
We Have Trained Over...
1000+
High school Athletes
500+
College Athletes
100+
Pro Athletes
4 FIVE STAR ATHLETES THAT GRADUATED ABX SPEED SCHOOL PROGRAM
ARCH MANNING
SEDRICK VAN-PRAN
JACOBY MATTEWS
HARLEM BERRY
#1 QB in Class of 2022
#1 OL in Class of 2020
#1 DB in Class of 2019
#1 RB in Class of 2025


ALBERT BROCK
Attended University of New Orleans, where he studied Exercise Science and got his first big break training former LSU standout Deion Jones in 2015 (current ATL Falcons Linebacker); he went on to run one of fastest times ever (4.38) by a LB at his LSU pro day. AB is infamous for his quick twitch reaction exercises to create more efficient, explosive athletes no matter the sport. By starting a training facility in New Orleans ABX gives the city something that isn't given much in the south...opportunities.
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